Steve Lewis is an accredited sports massage therapist, personal trainer and conditioning coach in Sussex, Southern England. With more than 10 years experience in the fitness industry, Steve has passionately developed his freelance training business through delivering innovative fitness routines combined with a therapist's eye for movement mechanics. This comprehensive approach has lead to Steve working alongside multiple organisations, which include article publications for Physique Management Ltd, ongoing massage treatment at Healthworks Physiotherapy Clinics and is the current conditioning coach at the world renowned Platinum Healing Retreats.
Contact Steve now to discuss how he can help you or your organisation.
"Keeping fit and healthy shouldn't be a single track journey, it splits into multiple, equally important paths that should all be explored, experienced and enjoyed first hand. Closing your mind to new ideas and challenges is often the most limiting factor in one's physical and personal progression."
WHAT PEOPLE SAY
All services are offered as home visits or at the Chichester Clinic
Click on a service to find out more
Functional Strength Training
Using constantly varied exercises and cutting edge routines, I can help you break your physical and psychological boundaries to increase your strength and improve your fitness.
Improve your fitness & functional movement capacity
Build proprioception and body awareness
All equipment provided
Progress recorded & updated
Soft Tissue Release
Through various muscle manipulation techniques and massage therapy, I can help alleviate tension and optimise movement - be they built up in the gym, on the pitch or at the office.
Prevent or treat injuries
Increase range of movement
Repair damaged muscle tissue
Application of Kinesiology tape
Functional Range Conditioning
A detailed and dissected path into optimised performance - for those looking for a clinical approach towards mobility
and physical progression.
Assess your mechanical limitations
Develop deeper mobility and articular strength
Suitable for any age or ability
Mitigates injury and physical tension