STEVE LEWIS FITNESS

TRAINING  THERAPY  CONDITIONING

ONLINE TRAINING

PRIVATE SESSIONS

 

MEET THE COACH

"Steve is an outstanding PT and therapist. He stays up to date with theoretical knowledge and then knows how to apply this for clients. Would recommend for anyone from a novice to professional athletes."

— Micky Riddell

Board Member of the English Colleges Football Association

"Hi, I'm Steve and I like dogs... I am also an accredited mobility trainer and functional strength conditioning coach. I have been instructing and helping clients to improve their body awareness and physical potential for over 10 years. My background involves working and studying with a wide variety of gyms, schools, academies, clinics and organisations; including ongoing treatment at Healthworks Physiotherapy Clinics, training at Functional Anatomy Seminars®, studying at Jing school of clincial massage, coaching at the renowned Platinum Healing Retreats and much more.  This experience has given me years of hands on practice in helping clients and athletes achieve real changes in their performance. As a freelance coach, I continue to passionately help teams and individuals increase their overall articular strength, mitigate injury and develop usable flexibility."

 

"I use the same certified coaching methodology adopted by teams in the UFC, NFL, Major League Baseball, and the NBA.  These training principles are based on current scientific research and allow me to help clients explore and experience their own physical strengths and limitations themselves before guiding them through the appropriate exercises for optimising the body’s performance."

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KINSTRETCH®: A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.

All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity.

Classes available online and at selected clubs and academies. 

 

WHAT PEOPLE SAY

"Every session produces great results.  Simply Brilliant!"

— Auden Witter

 

SAVE 10% at RCR Nutrition with discount code 'SL10'

RCR Nutrition provide premium quality, all-natural supplements with an extensive Vegan range. 

Their hemp protein blend is my supplement of choice. It provides a great protein profile with high fibre, rich in omega fatty acids and a host of added ingredients including Acai BerryAlfalfaBeetrootBlackcurrant ExtractFenugreekGreen Tea and so much more.

Check out their full product range below.

 
"One of the best Juice Detox Retreats in the world!"

— The Telegraph

I work closely with Platinum Healing, who offer the ultimate home retreat experience. Everything a retreat could offer, delivered safely to you with worldwide delivery. Including online live support, classes, therapy, training and more. 

 

"Keeping strong and healthy shouldn't be a single track journey, it splits into multiple, equally important paths that should all be explored, experienced and enjoyed first hand.  Closing your mind to new ideas and challenges is often the most limiting factor in one's physical and emotional progression.

 

Humans are built to move, to forage, to hunt, to gather and to climb. Our modern, mostly sedentary lifestyles inhibit this deeply evolved human potential. Relearn your physical capabilities. If the body moves well, you’ll smile more.”

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I will only use this information to respond to your request. I do not transfer any data to anyone else without consent and it will not be used for marketing purposes. I keep this and all other client information only as long as it is needed. 

©2020 BY STEVE LEWIS