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STEVE LEWIS FITNESS

TRAINING  THERAPY  CONDITIONING

Learn how to make functional, long lasting changes to your strength and mobility.

ONLINE TRAINING

PRIVATE SESSIONS

 
Steve Lewis and Gia the dog

MEET THE COACH

"Steve is an outstanding PT and therapist. He stays up to date with theoretical knowledge and then knows how to apply this for clients. Would recommend for anyone from a novice to professional athletes."

— Micky Riddell

Board Member of the English Colleges Football Association

Steve is a certified mobility specialist, soft tissue therapist, personal trainer and functional fitness coach. He has been instructing and helping clients to improve their body awareness and physical potential for over 10 years.

 

Steve's background involves working and studying with a wide variety of gyms, schools, academies, clinics and organisations; including ongoing treatment at Healthworks Physiotherapy Clinics, learning at Functional Anatomy Seminars®, studying at Jing school of clinical massage, coaching at the renowned Platinum Healing Retreats and much more.  This experience has given him years of hands on practice in helping clients and athletes achieve real changes in their performance.

 

Steve is 'Functional Range Conditioning' (FRC) certified, a coaching methodology adopted by athletes in the UFC, NFL, Major League Baseball, ONNIT Academy and the NBA.  Using these same training principles allows Steve to guide clients through their physical limitations and optimise their body's capabilities.​

"The structure of my training protocol focuses mainly on building awareness. By embedding correct and efficient neuromuscular pathways from mind to body I help teach clients to move with intent, purpose and strength; decreasing risk of injury and increasing physical performance."

Contact Steve today, to find out how he can help you.

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CERTIFIED INSTRUCTOR

KINSTRETCH®: A type of training system that develops maximum body control, flexibility and USABLE ranges of motion.

Whether your sport is football or your passion is for yoga, all of the movements and training techniques used in Kinstretch classes have been meticulously selected from scientific evidence to help you keep doing the things you enjoy for longer.

Classes are available online and at selected clubs and academies. 

 

WHAT PEOPLE SAY

"Every session produces great results.  Simply Brilliant!"

— Auden Witter

 
"One of the best Juice Detox Retreats in the world!"

— The Telegraph

I work closely with Platinum Healing, who offer the ultimate home retreat experience. Everything a retreat could offer, delivered safely to you with worldwide delivery. Including online live support, classes, therapy, training and more. 

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"Keeping strong and healthy shouldn't be a single track journey, it splits into multiple, equally important paths that should all be explored, experienced and enjoyed first hand.  Closing your mind to new ideas and challenges is often the most limiting factor in one's physical and emotional progression."

 

"Humans are built to move, to forage, to hunt, to gather and to climb. Our modern, mostly sedentary lifestyles inhibit this deeply evolved human potential. Relearn your physical capabilities. If the body moves well, you’ll smile more.”