About Steve

Steve Lewis is an accredited sports massage therapist, personal trainer and conditioning coach in Sussex, Southern England. With more than 10 years experience in the fitness industry, Steve has passionately developed his freelance training business through delivering innovative fitness routines combined with a therapist's eye for movement mechanics.  This comprehensive approach has lead to Steve working alongside multiple organisations, which include article publications for Physique Management Ltd, ongoing massage treatment at Healthworks Physiotherapy Clinics and is the current conditioning coach at the world renowned Platinum Healing Retreats.  

Contact Steve now to discuss how he can help you or your organisation.

"Keeping fit and healthy shouldn't be a single track journey, it splits into multiple, equally important paths that should all be explored, experienced and enjoyed first hand.  Closing your mind to new ideas and challenges is often the most limiting factor in one's physical and personal progression."

WHAT PEOPLE SAY

"Every session produces great results.  Simply Brilliant!"

—  Auden Witter

 

Services

All services are offered as home visits or at the Chichester Clinic
Click on a service to find out more
Kettle Ball
Functional Strength Training

Using constantly varied exercises and cutting edge routines, I can help you break your physical and psychological boundaries to increase your strength and improve your fitness.

 

  • Improve your fitness & functional movement capacity

  • Build proprioception and body awareness

  • All equipment provided

  • Progress recorded & updated

Sports massage therapy
Soft Tissue Release

Through various muscle manipulation techniques and massage therapy, I can help alleviate tension and optimise movement - be they built up in the gym, on the pitch or at the office.

  • Prevent or treat injuries

  • Increase range of movement

  • Repair damaged muscle tissue

  • Application of Kinesiology tape

FRC -
Functional Range Conditioning

A detailed and dissected path into optimised performance - for those looking for a clinical approach towards mobility

and physical progression.

  • Assess your mechanical limitations

  • Develop deeper mobility and articular strength

  • Suitable for any age or ability

  • Mitigates injury and physical tension

Each service provided may not be mutually exclusive.  Please enquire below to discuss your needs.
Corporate Services

Within the fitness industry I have gained experience in a variety of fields, from motivational speaking at Chichester College to writing articles for Physique Management.  If you're searching for something similar, contact me today to find out how I may help.

 

Contact

Priory Lane
Arundel
West Sussex
BN18 0BG
for direct retreat enquiries please click here
Healthworks Physiotherapy
Hunston Road
Chichester
PO20 1NP
01243 538935
info@healthworks-clinics.co.uk
For enquiries, please either contact me directly or fill in the form below.

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​© 2016 Steve Lewis Fitness