Steve Lewis is an accredited sports massage therapist, personal trainer and conditioning coach in Sussex, Southern England. With more than 10 years experience in the fitness industry, Steve has passionately developed his freelance training business through delivering innovative fitness routines combined with a therapist's eye for movement mechanics. This comprehensive approach has lead to Steve working alongside multiple organisations, which include article publications for Physique Management Ltd, ongoing massage treatment at Healthworks Physiotherapy Clinics and is the current conditioning coach at the world renowned Platinum Healing Retreats.
Contact Steve now to discuss how he can help you or your organisation.
"Keeping fit and healthy shouldn't be a single track journey, it splits into multiple, equally important paths that should all be explored, experienced and enjoyed first hand. Closing your mind to new ideas and challenges is often the most limiting factor in one's physical and personal progression."
WHAT PEOPLE SAY
Through various muscle manipulation techniques and corrective exercises I can help alleviate physical knots and release tension - be they built up in the gym, on the pitch or at the office.
Prevent or treat injuries
Increase range of movement
Repair damaged muscle tissue
Application of Kinesiology tape
Using constantly varied exercises and cutting edge routines, I can help you break your physical and psychological boundaries to surpass your goals.
Any age, any ability
At a location of your choice
All equipment provided
Progress recorded & updated
A detailed and dissected path into your chosen discipline - for those looking to really sharpen their approach towards training and physical progression.
Bespoke routine for you to follow
Diagnose and improve mechanical limitations
Improve your lifts & functional movement capacity
Educate and build awareness
Conditioning & Correction
Each service provided may not be mutually exclusive. Please enquire below to discuss your needs.
Click on a service to find out more
For enquiries, please either contact me directly or fill in the form below.
"Every session produces great results. Simply Brilliant!"
— Auden Witter